Ashwagandha is an important and ancient medicinal herb, known for its multiple benefits for the body and brain. Botanical name- Withania Somnifera Some of its benefits include boosting brain functions, lower blood sugar, and cortisol levels, fighting symptoms of anxiety and depression. All parts of the plant of Ashwagandha are used to treat various ailments […]
Tulsi (also known as holy basil) is rightly called the ‘Queen of herbs’ by traditional practitioners because of its therapeutic nature. It is an important herb in Ayurveda that is available in Indian households because of its religious importance, the plant is considered to be a figure of a goddess as it is believed to […]