Turmeric is a commonly used spice for cooking; Apart from this, it is an Ayurvedic medicinal herb (known as Haridra) which has its presence nearly 4000 years long back in India.
Turmeric has an active ingredient called curcumin which is known for its Anti-inflammatory and Antibacterial properties that can cure various health problems including Arthritis, Heart problems, Obesity, etc.
It also has Antioxidant; Anti-allergic and Antiseptic properties useful in skincare used to get glowing skin and can heal problematic skin disorders or bacterial infection on the skin. Turmeric paste is applied to the skin to treat eye infections, burns, and bites.
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It is a natural immunity booster that protects against various infections and helps to treat cough, anorexia, abdominal pain, respiratory problems. It is used to maintain liver health and for weight management.
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